Find Your Class.
Join the Team.
Explore our classes, from Freestyle Olympic Wrestling to Strength & Conditioning. Whether you’re a beginner or a pro, our expert instructors are here to help you out.
Little Gladiators (Ages 4–9)
Fun, active sessions introducing kids to balance, movement, and basic wrestling skills in a safe and supportive environment.
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Colts Gladiators (Ages 10–15)
Structured training for developing young wrestlers. Focus on technique, coordination, and team work while keeping it engaging and fun.
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Future Champions (Competitors Only, 15yrs+)
Advanced training for competitive athletes preparing for tournaments. Emphasis on match strategy, conditioning, and performance.
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Wrestling Fundamentals (15yrs & Up)
Designed for beginners new to wrestling. Covers stance, movement, takedowns, and defence in a friendly, structured setting.
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Freestyle Olympic Wrestling Class (15yrs & Up)
Focuses on the international Olympic style of wrestling. Develops advanced technique of both upper and lower body takedowns and ground control, agility, and conditioning through partner drills and live wrestling.
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Greco/Beach Wrestling (15yrs & Up)
Learn upper-body throws and control techniques used in Greco-Roman wrestling, with some sessions structured towards the beach wrestling ruleset.
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Strength & Conditioning
A mix of functional strength, endurance, and mobility training designed to improve wrestling performance and prevent injury.
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Mixed Colts & Seniors
An inclusive session bringing together teen and adult wrestlers to practice technique, live wrestling, and teamwork in a supportive environment.
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Open Mat
Unstructured practice time for wrestlers of all levels to drill techniques, go live, or get extra coaching.
